Introduction
St. George, Utah, is famous for its red rock landscapes, sunshine, and proximity to Zion National Park — but you don’t have to be an extreme adventurer to enjoy the outdoors here. Families with kids (or anyone looking for a simple stroll) can explore plenty of easy hikes with big rewards. These trails combine stunning desert scenery with manageable distances, making them perfect for young children, grandparents, or visitors adjusting to the desert heat.
Why St. George is Great for Family Hikes
- Year-round hiking: Mild winters and long shoulder seasons.
- Variety of trails: From lava rock to waterfalls to slot canyons.
- Accessibility: Many trails are within 10 minutes of downtown.
1. Pioneer Park (a.k.a. Dixie Rock)
Distance: 0.5 – 2 miles, depending on how much you explore
Highlights: Rock scrambling, caves, city views
This is the classic family hike in St. George. Kids can climb on sandstone rocks, crawl through the narrow slot canyon, or explore the hidden caves. The main attraction, “Dixie Rock,” gives panoramic views of the city and Pine Valley Mountains. Best of all — it’s right in town and free.
2. Johnson Canyon Trail
Distance: 2 miles round-trip
Difficulty: Easy
Highlights: Seasonal waterfall, lava flow, red rock canyon walls
Located in Snow Canyon State Park, this trail is shaded and cool, perfect for little legs. In spring, you’ll catch wildflowers and a flowing waterfall. The lava rock mixed with sandstone cliffs gives kids plenty to marvel at.
Tip: The trail is only open September–mid-March due to desert tortoise habitat.
3. Temple Quarry Trail
Distance: 2 miles round-trip
Highlights: Historic site, easy flat trail, great for strollers
This historic trail follows the path where early pioneers quarried stone for the St. George LDS Temple. It’s wide, mostly flat, and great for toddlers or strollers. Parents love the history, kids love running along the open path.
4. Jenny’s Canyon
Distance: 0.5 miles
Highlights: Slot canyon, towering cliffs
Another gem in Snow Canyon State Park, Jenny’s Canyon is a short walk that ends in a photogenic slot canyon. Because it’s so short, it’s a great “warm-up” hike or an add-on to a day exploring the park.
5. Red Reef Trail (Red Cliffs Recreation Area)
Distance: 2 miles round-trip
Highlights: Water features, fun for kids, dinosaur tracks nearby
This trail feels like a playground for kids — with shallow pools, small waterfalls (seasonal), and sandstone to climb on. When water is running, kids love splashing and playing here. Nearby, you can also find dinosaur tracks, which adds an educational twist.
6. Riverside Walk at Zion National Park
Distance: 2 miles round-trip
Highlights: Shaded trail along the Virgin River, leads to The Narrows
If your family has the time to venture 45 minutes into Zion, this is one of the most rewarding easy hikes in the region. It’s paved and wheelchair/stroller accessible, winding along the Virgin River through soaring canyon walls. Kids love playing by the river’s edge.
Hiking With Kids: Tips for Success
- Go early: Beat the desert heat and crowds.
- Bring water & snacks: Kids hike better when fed!
- Shade & hats: Desert sun is strong, even in winter.
- Let them explore: The rocks, sand, and wildlife make the best “toys.”
Conclusion
Southern Utah isn’t just for hardcore adventurers — it’s a playground for families too. These short, scenic trails prove you don’t have to hike miles to enjoy the region’s natural beauty. Next time you’re in St. George, pack a picnic, grab the kids, and head out on one of these easy adventures.
